Yoga & Honey is unlike any other wellness and yoga therapy mentor in the industry
Experience a custom holistic approach to creating your optimal life. Together through collaborative work, you’ll generate more energy, more vitality, and revitalize your relationships in all area of your life, and most importantly your relationship with YOU.
MEET YOUR MENTOR
MELISSA ENYEDY
Guiding Your Journey: Through our collaborative mentorship, you'll discover the profound potential within you, embarking on a voyage of self-discovery and healing. I am deeply committed to nurturing your holistic well-being, from soothing the ripples of burnout and untangling the knots of stress and anxiety to helping you navigate the uncharted waters of significant life changes.
Your Transformation Awaits: My dedication to your growth extends beyond the mat and into every facet of your life. Together, we'll unlock the door to your inner sanctuary, and with a personalized blend of yoga wisdom, mindfulness practices, and coaching techniques, you'll rise above challenges, embrace change, and embark on a journey of profound self-discovery.
Am I the mentor for your wellness journey? Let’s find out if we’re a good fit.
Connect below, I’d love to have a chat and get to know how I can be of service.
YOGA THERAPIST, REIKI MASTER, SOUND HEALER
Welcome to my sacred corner of the digital realm. With a calm presence and a wealth of wisdom, I specialize in working one-on-one with clients, guiding them through personalized mentorship and coaching experiences that empower them to overcome obstacles, reclaim their inner peace, and navigate life's intricate tapestry with grace.
I generally work with people within either a 6 session or 10 session container. My work with you is for those ready to do the deeper work on their healing journey or want to mentor in their personal practice (sound healing, energy work, or yoga) and can benefit from support and guidance along the way.
I work within the expertise of yoga therapy, sound therapy, and mindfulness; you are supported with a clear strategic plan, private messaging support, self-study, accessible practices, complementary resources, and I am an open book to share all that I have learned in my journey to living pracefully.
ADDITIONAL WAYS TO WORK WITH ME
Not ready for a deep dive healing experience, but still want to create a calm lifestyle. No problem, I got you!
Join me online or in-person for group yoga and reiki sound healing experiences.
Join me for classes catering to all levels. Experience Flow, Slow Flow, Yin, Sculpt, and Circus Core. Each class uniquely connects body and breath, enhancing physical and mental well-being. Whether beginner or advanced, find your place on the mat and embrace self-discovery in our welcoming community.
Join Hive, an integrative healing online space for self-healing at your pace. Enjoy yoga, yoga therapy, guided meditations, and sound healing. Deepen your mindfulness, explore alternative therapies, or find tranquility in daily life. Engage in your healing process and discover the transformative power of self-care and connection.
Book a custom healing session that blends therapies tailored to your needs. Choose Metta Massage for relaxation, Reiki for balance, Sound Healing for meditation, and Yoga Therapy for physical well-being. Incorporate Mentorship for personal growth. Each session is designed for a transformative experience, reconnecting your mind, body, and spirit holistically.